Do You Have Work-Life Balance?


Does your life look like the picture above?


Does it look like the picture below?


If you picked the second photo but wished your life could look more like the first photo then you are in good company.   According to an article from, "More than 11 percent of American workers say they work 50 or more hours a week."  And The American Institute of Stress stated that "77% of people regularly experience physical symptoms caused by stressed." 

Can you really achieve a work-life balance?

I think you can achieve balance in both areas of your life. It takes effort, focus, and patience with yourself. To get you started on this journey check out this article with 20 great ideas towards getting your life to look more like picture number one. You can't be a successful entrepreneur if your life is falling apart. But you can stop and redirect your energy towards living a more positive and intentional life.

Do you have any tips to share on how you work to achieve balance in each area of your life? I love shutting off all electronics and just meditating. What about you?

Keep It Sunny!