Welcome To The Month Of July!

Photo by Tairon Fernandez: https://www.pexels.com/photo/person-holding-lighted-sparkler-450301/

How are you feeling today? If you are like many entrepreneurs you are probably tired and not getting enough rest. According to Forbes and the Center For Disease Control,

“35.2% get less than 7 hours of sleep per. night.”

Many entrepreneurs see it as a badge of honor especially during the early years of their business journey. This lack of sleep culture does have its limits. Elon Musk and Ariana Huffington both suffered from health-related issues due to sleep deprivation. This month I will take a look at health & wellness in the areas of sleep, healthy eating and wellness/fitness. It is important that we take care of ourselves so we can contribute our best to our clients, colleagues and professional teams.

Keep IT Sunny

New Trends: Subscription Based Healthy Food Options

 

We are all so busy these days. And your clients may have a hard time finding healthy options to integrate into their daily meal planning schedules. Insert the solution: subscription based healthy eating services. Let's take a look at a few below:

Sun Basket

Sun Basket according to their website they are a "Subscription meal delivery service that ships members fresh organic, sustainable ingredients and recipes every month, allowing them to cook their own meals". 

Blue Apron

Blue Apron  "Is an ingredient-and-recipe meal kit service". They pride themselves on offering, " A better food system". This includes partnering up with local chefs, farmers, ensuring that waste is cut to a minimal amount and looking out for the ecosystem.

Green Chef

Green Chef is another healthy food based subscription service that prides themselves with having premium ingredients that are "More organic, more flavor and more options". You can check them out here.

Hello Fresh

Hello Fresh prides themselves on having "Delicious ingredients you'll love to eat & simple recipes you'll live to cook". You can check them out here.

All the healthy meal subscription services pride themselves on offering organic food choices, easy to follow recipes and some type of trial offer. 

So what do you think about the whole idea of healthy meal options delivered straight to your door? Do you think you or your clients will give it a try? I am going to try a few and share my thoughts on a future blog post.

KEEP IT SUNNY!