The first month of 2017 is in the record books.
It went by pretty fast in my opinion. Have you thought about what you want to accomplish this year in your business & in your life? Over the next few weeks, I will introduce some ideas on how to live more intentional so that you can move forward toward your goals with clarity & focus.
Turn Down The Noise
If you're anything like me you're constantly surrounded by noise from the t.v. or the phone or from the computer.
We are so connected to our technology that when we can't find our phones we go into panic mode. And yes I am sure just like me you probably sleep with your cell phone in your bed or near it. But according to an article in the Huffington Post, "We’re consuming about three times the amount of information today that we did in 1960".
That is bananas!
I now stop all things technology one hour before bedtime and read a book or listen to soundscapes until I fall asleep. Here are some ideas for finding relaxing sounds to get some zzz.
I also turn my phone on airplane mode so I can still use my alarm but not get awakened by text messages or notifications.
Action Step: Take a step back from your life & see where you can cut out the noise of technology. Let me know about your ideas.
Sharing is caring.
Keep IT Sunny!
Now that you have taken in a deep breath, I hope you are feeling healthy & whole today.
I do understand that with so much noise in our world today that we can get bogged down. As an entrepreneur, we can especially run ourselves into the ground.
Take a minute for yourself and check out this post I did on 5 Unorthodox ways to avoid burnout syndrome for tips on how to get back on track.
Keep It Sunny!
Today is the last day of your life.
That sounds pretty somber right? But what if it is. Are you living a life filled with integrity and in relentless pursuit of your dreams? I woke up this morning watching Joyce Meyer’s today and she was talking about this very thing:
We only get to do this once so:
What Are You Doing With Your Dash?
You only have right now. If you are not living the life you want then
Keep It Sunny~
Have you ever heard the phrase you are the sum total of the 5 people who you associate with on a daily basis? Well John Lee Dumas from Entrepreneur On Fire podcast says something to this effect in each of his broadcasts.
Is It True?
Well, look at where you are in your life right this minute. Are you on track to achieve your Big Hairy Audacious Goals your BHAGS? Are the people in your immediate circle encouraging or distracting you from your goals?
Only you know the answer. Stop where you are RIGHT NOW and make a pivot if you need to make some changes in your life. Some people are only along for part of our journey. It's ok to bid adieu to those people or things that aren't working toward our greatness. What things are you getting rid of in your life today? Tell me because I want to cheer you on.
Keep It Sunny!